High achievers are constantly told they have to work harder and harder to get to the top. That success comes only to those who are 100% motivated every day. For many, this is not sustainable. But what if there is an easier path to achieve the results you want and deserve?
The Game Plan includes:
1. The 5 critical foundations for building your personal Game Plan
2. Flexibility to build your training over your time frame, no pressure
3. Easy step-by-step tactics that you can implement without overload
4. Tips for creating lasting habits that will maintain your success
5. Handy weekly sheets to fill in to help you plan your actions
6. Useful habit trackers to keep you accountable and motivated
7. Coaching sessions with Dr Jo Lukins, accessible throughout the journal.
The foundations of success are well within your reach. Over her 30 years of working with elite athletes, Dr Lukins has seen extraordinary achievements with a sophisticated yet surprisingly easy to follow formula. It's not as hard as others would want you to think. You just need to know how.
